Dominik Krupczak 3800m row
3,800
Meters
22:13.1
Time
2:55.4
Pace
195
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 149 |
April 14, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.1 | 3,800 | 2:55.4 | 65 | 526 | 195 | 24 |
| 4:58.9 | 800 | 3:06.8 | 54 | 481 | 40 | 26 |
| 4:47.6 | 1,600 | 2:59.7 | 60 | 513 | 41 | 25 |
| 4:36.5 | 2,400 | 2:52.8 | 68 | 533 | 41 | 23 |
| 4:29.4 | 3,200 | 2:48.3 | 73 | 561 | 42 | 24 |
| 3:20.6 | 3,800 | 2:47.1 | 75 | 556 | 31 | 24 |
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Workout Graph
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