Dominik Krupczak 3500m row
3,500
Meters
19:02.0
Time
2:43.1
Pace
184
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 151 |
April 10, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.0 | 3,500 | 2:43.1 | 81 | 580 | 184 | 24 |
| 4:04.3 | 700 | 2:54.5 | 66 | 515 | 35 | 25 |
| 3:48.1 | 1,400 | 2:42.9 | 81 | 583 | 37 | 25 |
| 3:48.6 | 2,100 | 2:43.2 | 80 | 582 | 37 | 24 |
| 3:47.9 | 2,800 | 2:42.7 | 81 | 584 | 37 | 23 |
| 3:33.1 | 3,500 | 2:32.2 | 99 | 641 | 38 | 26 |
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Workout Graph
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