Dominik Krupczak 20:00 row
2,841
Meters
20:00.0
Time
3:31.1
Pace
147
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 152 |
April 08, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,841 | 3:31.1 | 37 | 441 | 147 | 19 |
| 4:00.0 | 685 | 2:55.1 | 65 | 525 | 35 | 25 |
| 8:00.0 | 727 | 2:45.0 | 78 | 570 | 38 | 24 |
| 12:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 25 |
| 16:00.0 | 717 | 2:47.3 | 75 | 570 | 38 | 23 |
| 20:00.0 | 20 | 1:40:00.0 | 0 | 15 | 1 | 0 |
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Workout Graph
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