Dominik Krupczak 20:00 row
3,473
Meters
20:00.0
Time
2:52.7
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 124 |
April 06, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,473 | 2:52.7 | 68 | 534 | 178 | 23 |
| 4:00.0 | 678 | 2:56.9 | 63 | 510 | 34 | 24 |
| 8:00.0 | 679 | 2:56.7 | 63 | 525 | 35 | 23 |
| 12:00.0 | 695 | 2:52.6 | 68 | 540 | 36 | 24 |
| 16:00.0 | 693 | 2:53.1 | 67 | 525 | 35 | 24 |
| 20:00.0 | 728 | 2:44.8 | 78 | 570 | 38 | 24 |
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Workout Graph
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