Dominik Krupczak 15:00 row
2,468
Meters
15:00.0
Time
3:02.3
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 125 |
April 01, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,468 | 3:02.3 | 58 | 500 | 125 | 20 |
| 3:00.0 | 473 | 3:10.2 | 51 | 460 | 23 | 21 |
| 6:00.0 | 498 | 3:00.7 | 59 | 520 | 26 | 20 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 21 |
| 12:00.0 | 492 | 3:02.9 | 57 | 500 | 25 | 21 |
| 15:00.0 | 510 | 2:56.4 | 64 | 520 | 26 | 21 |
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Workout Graph
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