Dominik Krupczak 8:00 row
1,589
Meters
8:00.0
Time
2:31.0
Pace
88
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 110 |
March 31, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,589 | 2:31.0 | 102 | 660 | 88 | 23 |
| 2:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 22 |
| 4:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 21 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 |
| 8:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 26 |
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Workout Graph
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