Dominik Krupczak 15:00 row
2,867
Meters
15:00.0
Time
2:36.9
Pace
154
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 138 |
March 29, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,867 | 2:36.9 | 91 | 616 | 154 | 22 |
| 3:00.0 | 575 | 2:36.5 | 91 | 620 | 31 | 23 |
| 6:00.0 | 548 | 2:44.2 | 79 | 580 | 29 | 22 |
| 9:00.0 | 563 | 2:39.8 | 86 | 600 | 30 | 22 |
| 12:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 23 |
| 15:00.0 | 585 | 2:33.8 | 96 | 640 | 32 | 23 |
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Workout Graph
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