Patrick Ibrahim Fraissenon

Log

Date Workout Score Ave Comments Action
02/11/26 35:00 7,931m 2:12.3 View workout
02/07/26 v10:00/1:00r...17 4,823m 2:07.5 View workout
02/07/26 1:28 301m 2:27.5 View workout
01/24/26 v6:00/r...13 10,100m 2:20.8

Rowed on EXR: EXR | 5K Prep Endgame in Henley Homecoming, Henley - 5K Prep Endgame

View workout
01/20/26 35:00 7,503m 2:19.9 View workout
01/13/26 35:00 8,136m 2:09.0 View workout
01/07/26 v2000m/1:00r...14 8,300m 2:06.5

Force
Force
app.erg.zone

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01/05/26 500m 1:47.1 1:47.1

500m
500meters
app.erg.zone

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01/05/26 4000m 17:28.9 2:11.1

Échauffement
Échauffement
app.erg.zone

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01/02/26 2000m 7:57.5 1:59.3 View workout
01/02/26 20:04 4,613m 2:10.5 View workout
12/29/25 v1:00/2:00r...5 3,622m 2:04.2 View workout
12/29/25 30:18 6,932m 2:11.1 View workout
12/29/25 3:00 652m 2:18.4 View workout