Willem Kromdijk 30:00 row
6,118
Meters
30:00.0
Time
2:27.1
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 114 |
June 02, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118 | 2:27.1 | 110 | 684 | 342 | 22 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 720 | 72 | 22 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 700 | 70 | 22 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 680 | 68 | 22 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 660 | 66 | 23 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 660 | 66 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.