Ben O'Grady 2:04 row
427
Meters
2:04.2
Time
2:25.4
Pace
24
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 127 |
September 07, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.2 | 427 | 2:25.4 | 114 | 695 | 24 | 21 | 134 |
| 2:04.2 | 428 | 2:25.0 | 115 | 695 | 24 | 21 | 134 |
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