Ben O'Grady 1:22 row
290
Meters
1:22.7
Time
2:22.5
Pace
18
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 128 |
September 04, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22.7 | 290 | 2:22.5 | 121 | 783 | 18 | 21 | 156 |
| 1:22.7 | 291 | 2:22.0 | 122 | 783 | 18 | 21 | 156 |
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Workout Graph
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