Ben O'Grady 2:03 row
439
Meters
2:03.3
Time
2:20.4
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 127 |
September 02, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.3 | 439 | 2:20.4 | 126 | 729 | 25 | 20 |
| 2:03.3 | 439 | 2:20.4 | 126 | 729 | 25 | 20 |
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