Ben O'Grady 1:19 row
261
Meters
1:19.6
Time
2:32.4
Pace
14
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 130 |
August 24, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.6 | 261 | 2:32.4 | 99 | 633 | 14 | 19 |
| 1:19.6 | 261 | 2:32.4 | 99 | 633 | 14 | 19 |
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Workout Graph
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