Ben O'Grady 2:40 row
505
Meters
2:40.0
Time
2:38.4
Pace
27
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 122 |
July 26, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 505 | 2:38.4 | 88 | 607 | 27 | 19 |
| 2:40.0 | 506 | 2:38.1 | 89 | 607 | 27 | 19 |
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Workout Graph
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