Ben O'Grady 2:21 row
508
Meters
2:21.5
Time
2:19.2
Pace
30
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 123 |
July 21, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 508 | 2:19.2 | 130 | 763 | 30 | 19 |
| 2:21.5 | 509 | 2:18.9 | 130 | 763 | 30 | 19 |
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Workout Graph
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