Ben O'Grady 3:13 row
600
Meters
3:13.2
Time
2:41.0
Pace
33
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 123 |
June 29, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.2 | 600 | 2:41.0 | 84 | 614 | 33 | 19 |
| 3:13.2 | 601 | 2:40.7 | 84 | 614 | 33 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.