Ben O'Grady 2:28 row
519
Meters
2:28.5
Time
2:23.0
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 122 |
June 18, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.5 | 519 | 2:23.0 | 120 | 703 | 29 | 22 |
| 2:28.5 | 519 | 2:23.0 | 120 | 703 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.