Ben O'Grady 6:36 row
1,384
Meters
6:36.5
Time
2:23.2
Pace
89
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 125 |
March 18, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.5 | 1,384 | 2:23.2 | 119 | 808 | 89 | 27 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1036 | 34 | 28 |
| 4:05.9 | 500 | 2:07.8 | 168 | 873 | 31 | 27 |
| 5:47.1 | 384 | 2:11.7 | 153 | 853 | 24 | 27 |
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Workout Graph
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