Ben O'Grady 2:15 row
515
Meters
2:15.9
Time
2:11.9
Pace
31
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 125 |
March 18, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.9 | 515 | 2:11.9 | 152 | 821 | 31 | 26 |
| 2:15.9 | 516 | 2:11.6 | 153 | 821 | 31 | 26 |
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