Ben O'Grady 3:30 row
666
Meters
3:30.5
Time
2:38.0
Pace
41
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 105 |
February 27, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.5 | 666 | 2:38.0 | 89 | 701 | 41 | 25 |
| 3:30.5 | 667 | 2:37.7 | 89 | 701 | 41 | 25 |
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