Ben O'Grady 41:39 row
7,636
Meters
41:39.4
Time
2:43.6
Pace
458
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 125 |
February 23, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.4 | 7,636 | 2:43.6 | 80 | 659 | 458 | 23 |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 819 | 121 | 23 |
| 17:48.9 | 2,000 | 2:14.2 | 145 | 804 | 120 | 24 |
| 26:52.0 | 2,000 | 2:15.7 | 140 | 795 | 120 | 22 |
| 34:18.3 | 1,636 | 2:16.3 | 138 | 782 | 97 | 24 |
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