Ben O'Grady 1:19 row
294
Meters
1:19.1
Time
2:14.5
Pace
18
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 124 |
December 29, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.1 | 294 | 2:14.5 | 144 | 819 | 18 | 22 |
| 1:19.1 | 294 | 2:14.5 | 144 | 819 | 18 | 22 |
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Workout Graph
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