Alberto Ferrer v20:00/3:00r...2 row
9,635
Meters
40:00.0
Time
2:04.5
Pace
615
Calories
177
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,681 |
| Overall Time | 46:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 122 |
October 28, 2026 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,635 | 2:04.5 | 181 | 922 | 26 | 177 | |
| 20:00.0 | 4,814 | 2:04.6 | 181 | 921 | 26 | 171 | |
| r: 3:00 | 17 | ||||||
| 20:00.0 | 4,821 | 2:04.4 | 182 | 924 | 27 | 183 | |
| r: 3:00 | 29 | ||||||
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.