Alberto Ferrer v1500m/2:00r...4 row
6,000
Meters
24:26.0
Time
2:02.1
Pace
390
Calories
166
Heart Rate
| Rest Distance | 334 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,334 |
| Overall Time | 32:26.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 100 |
September 09, 2026 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:26.0 | 6,000 | 2:02.1 | 192 | 957 | 24 | 166 | |
| 6:05.2 | 1,500 | 2:01.7 | 194 | 966 | 25 | 158 | |
| r: 2:00 | 29 | ||||||
| 6:08.1 | 1,500 | 2:02.7 | 189 | 948 | 24 | 163 | |
| r: 2:00 | 33 | ||||||
| 6:08.5 | 1,500 | 2:02.8 | 189 | 947 | 25 | 169 | |
| r: 2:00 | 30 | ||||||
| 6:04.3 | 1,500 | 2:01.4 | 195 | 968 | 25 | 176 | |
| r: 2:00 | 242 | ||||||
| r334 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.