Jules Tinkler 12x1000m/1:30r BikeErg
12,000
Meters
18:53.5
Time
1:34.4
Pace
541
Calories
171
Heart Rate
| Rest Distance | 2,456 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,456 |
| Overall Time | 36:53.5 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1718 |
| RPM | 83 |
| Revolution Count | 1572 |
| Power/kg | 4.46 |
| Drag Factor | 150 |
October 20, 2026 12:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:53.5 | 12,000 | 1:34.4 | 415 | 1718 | 83 | 171 |
| 1:33.3 | 1,000 | 1:33.3 | 431 | 1774 | 84 | 165 |
| 1:32.9 | 1,000 | 1:32.9 | 437 | 1782 | 85 | 171 |
| 1:33.3 | 1,000 | 1:33.3 | 431 | 1774 | 84 | 172 |
| 1:32.6 | 1,000 | 1:32.6 | 441 | 1788 | 85 | 173 |
| 1:33.2 | 1,000 | 1:33.2 | 432 | 1776 | 84 | 173 |
| 1:32.0 | 1,000 | 1:32.0 | 449 | 1839 | 85 | 173 |
| 1:36.2 | 1,000 | 1:36.2 | 393 | 1646 | 82 | 172 |
| 1:35.9 | 1,000 | 1:35.9 | 397 | 1651 | 82 | 171 |
| 1:36.0 | 1,000 | 1:36.0 | 396 | 1650 | 82 | 171 |
| 1:36.1 | 1,000 | 1:36.1 | 394 | 1648 | 82 | 172 |
| 1:36.0 | 1,000 | 1:36.0 | 396 | 1650 | 82 | 172 |
| 1:35.9 | 1,000 | 1:35.9 | 397 | 1651 | 82 | 170 |
| r2,456 |
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Workout Graph
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