Jules Tinkler 5x3:00/1:00r BikeErg
8,082
Meters
15:00.0
Time
1:51.3
Pace
293
Calories
101
Heart Rate
| Rest Distance | 827 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,909 |
| Overall Time | 20:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 76 |
| Revolution Count | 1153 |
| Power/kg | 2.72 |
| Drag Factor | 136 |
October 08, 2026 14:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,082 | 1:51.3 | 253 | 1172 | 76 | 101 |
| 3:00.0 | 1,478 | 2:01.7 | 194 | 960 | 77 | 110 |
| 3:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 77 | 144 |
| 3:00.0 | 1,625 | 1:50.7 | 258 | 1180 | 76 | 84 |
| 3:00.0 | 1,676 | 1:47.3 | 283 | 1260 | 76 | 82 |
| 3:00.0 | 1,741 | 1:43.3 | 317 | 1380 | 78 | 89 |
| r827 |
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Workout Graph
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