Jules Tinkler v4:00/r...15 BikeErg
20,397
Meters
36:00.0
Time
1:45.8
Pace
790
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,397 |
| Overall Time | 36:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 80 |
| Revolution Count | 2896 |
| Power/kg | 3.17 |
| Drag Factor | 119 |
October 04, 2026 12:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 20,397 | 1:45.8 | 295 | 1316 | 80 | 146 |
| 4:00.0 | 2,255 | 1:46.4 | 290 | 1290 | 80 | 91 |
| 1:00.0 | 636 | 1:34.3 | 417 | 1680 | 90 | 87 |
| 4:00.0 | 2,255 | 1:46.4 | 290 | 1290 | 80 | 147 |
| 1:00.0 | 637 | 1:34.1 | 419 | 1680 | 90 | 164 |
| 2:00.0 | 1,001 | 1:59.8 | 203 | 990 | 71 | 137 |
| 4:00.0 | 2,252 | 1:46.5 | 289 | 1290 | 80 | 151 |
| 1:00.0 | 637 | 1:34.1 | 419 | 1740 | 90 | 165 |
| 4:00.0 | 2,268 | 1:45.8 | 295 | 1305 | 81 | 155 |
| 1:00.0 | 638 | 1:34.0 | 421 | 1740 | 90 | 168 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 72 | 142 |
| 4:00.0 | 2,258 | 1:46.2 | 291 | 1290 | 80 | 156 |
| 1:00.0 | 638 | 1:34.0 | 421 | 1740 | 90 | 167 |
| 4:00.0 | 2,256 | 1:46.3 | 291 | 1290 | 80 | 158 |
| 1:00.0 | 638 | 1:34.0 | 421 | 1740 | 90 | 168 |
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1020 | 73 | 147 |
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Workout Graph
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