Jules Tinkler v10:00/2:00r...5 BikeErg
17,295
Meters
30:00.0
Time
1:44.0
Pace
683
Calories
167
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,471 |
| Overall Time | 38:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| RPM | 77 |
| Revolution Count | 2322 |
| Power/kg | 3.33 |
| Drag Factor | 140 |
September 16, 2026 15:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 17,295 | 1:44.0 | 310 | 1366 | 77 | 167 | |
| 10:00.0 | 5,751 | 1:44.3 | 308 | 1362 | 77 | 163 | |
| r: 2:00 | 46 | ||||||
| 8:00.0 | 4,614 | 1:44.0 | 311 | 1365 | 78 | 168 | |
| r: 2:00 | 42 | ||||||
| 6:00.0 | 3,465 | 1:43.8 | 312 | 1370 | 78 | 171 | |
| r: 2:00 | 41 | ||||||
| 4:00.0 | 2,309 | 1:43.9 | 312 | 1365 | 78 | 167 | |
| r: 2:00 | 47 | ||||||
| 2:00.0 | 1,156 | 1:43.8 | 313 | 1380 | 78 | 166 | |
| r176 |
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Workout Graph
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