Jules Tinkler v1000m/0:45r...5 BikeErg
15,000
Meters
28:49.8
Time
1:55.3
Pace
519
Calories
149
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 8:19.0 |
| Overall Distance | 15,219 |
| Overall Time | 37:08.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 75 |
| Revolution Count | 2171 |
| Power/kg | 2.45 |
| Drag Factor | 112 |
August 30, 2026 12:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 28:49.8 | 15,000 | 1:55.3 | 228 | 1080 | 75 | 149 | |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1062 | 75 | 141 | |
| r: 0:45 | 34 | ||||||
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1071 | 75 | 142 | |
| r: 1:09 | 45 | ||||||
| 5:47.0 | 3,000 | 1:55.6 | 226 | 1068 | 75 | 150 | |
| r: 1:41 | 40 | ||||||
| 7:40.5 | 4,000 | 1:55.1 | 229 | 1086 | 75 | 156 | |
| r: 2:16 | 65 | ||||||
| 9:35.2 | 5,000 | 1:55.0 | 230 | 1089 | 76 | 159 | |
| r: 2:28 | 35 | ||||||
| r219 |
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Workout Graph
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