Jules Tinkler 17x1:00/0:20r row
4,351
Meters
17:00.0
Time
1:57.2
Pace
291
Calories
118
Heart Rate
| Rest Distance | 295 |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 4,646 |
| Overall Time | 22:40.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 117 |
August 23, 2026 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,351 | 1:57.2 | 217 | 1027 | 23 | 118 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 108 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | 120 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 25 | 126 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 24 | 117 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 23 | 103 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 24 | 121 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 23 | 124 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 24 | 123 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 23 | 113 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 24 | 132 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 23 | 137 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 23 | 118 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 23 | 110 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 24 | 110 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 24 | 130 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 23 | 120 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 23 | 105 |
| r295 |
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Workout Graph
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