Jules Tinkler v0:20/r...20 BikeErg
5,616
Meters
10:00.0
Time
1:46.8
Pace
234
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,616 |
| Overall Time | 10:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1404 |
| RPM | 70 |
| Revolution Count | 700 |
| Power/kg | 3.09 |
| Drag Factor | 170 |
August 17, 2026 13:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,616 | 1:46.8 | 287 | 1404 | 70 | 156 |
| 0:20.0 | 231 | 1:26.5 | 539 | 2160 | 87 | 94 |
| 0:40.0 | 321 | 2:04.6 | 181 | 900 | 60 | 120 |
| 0:20.0 | 239 | 1:23.6 | 597 | 2340 | 90 | 126 |
| 0:40.0 | 324 | 2:03.4 | 186 | 900 | 60 | 154 |
| 0:20.0 | 246 | 1:21.3 | 651 | 2520 | 93 | 154 |
| 0:40.0 | 315 | 2:06.9 | 171 | 810 | 59 | 159 |
| 0:20.0 | 243 | 1:22.3 | 628 | 2340 | 90 | 162 |
| 0:40.0 | 317 | 2:06.1 | 174 | 900 | 59 | 160 |
| 0:20.0 | 244 | 1:21.9 | 636 | 2340 | 90 | 160 |
| 0:40.0 | 317 | 2:06.1 | 174 | 900 | 59 | 162 |
| 0:20.0 | 243 | 1:22.3 | 628 | 2340 | 90 | 161 |
| 0:40.0 | 320 | 2:05.0 | 179 | 900 | 60 | 166 |
| 0:20.0 | 247 | 1:20.9 | 659 | 2520 | 93 | 164 |
| 0:40.0 | 320 | 2:05.0 | 179 | 900 | 60 | 165 |
| 0:20.0 | 246 | 1:21.3 | 651 | 2520 | 93 | 169 |
| 0:40.0 | 319 | 2:05.3 | 178 | 900 | 60 | 168 |
| 0:20.0 | 246 | 1:21.3 | 651 | 2520 | 93 | 168 |
| 0:40.0 | 317 | 2:06.1 | 174 | 900 | 60 | 170 |
| 0:20.0 | 260 | 1:16.9 | 769 | 2880 | 96 | 170 |
| 0:40.0 | 308 | 2:09.8 | 160 | 810 | 57 | 178 |
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Workout Graph
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