Jules Tinkler v1:00/r...18 BikeErg
10,830
Meters
18:00.0
Time
1:39.7
Pace
445
Calories
166
Heart Rate
| Rest Distance | 474 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,304 |
| Overall Time | 24:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1483 |
| RPM | 78 |
| Revolution Count | 1406 |
| Power/kg | 3.8 |
| Drag Factor | 153 |
May 16, 2026 09:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 10,830 | 1:39.7 | 353 | 1483 | 78 | 166 | |
| 1:00.0 | 621 | 1:36.6 | 388 | 1620 | 80 | 113 | |
| 1:00.0 | 576 | 1:44.1 | 310 | 1320 | 75 | 161 | |
| 1:00.0 | 624 | 1:36.1 | 394 | 1620 | 81 | 167 | |
| 1:00.0 | 578 | 1:43.8 | 313 | 1320 | 75 | 165 | |
| 1:00.0 | 623 | 1:36.3 | 392 | 1620 | 81 | 170 | |
| 1:00.0 | 580 | 1:43.4 | 316 | 1380 | 75 | 167 | |
| r: 2:00 | 189 | ||||||
| 1:00.0 | 621 | 1:36.6 | 388 | 1620 | 81 | 159 | |
| 1:00.0 | 576 | 1:44.1 | 310 | 1320 | 75 | 166 | |
| 1:00.0 | 626 | 1:35.8 | 398 | 1620 | 81 | 174 | |
| 1:00.0 | 576 | 1:44.1 | 310 | 1320 | 75 | 173 | |
| 1:00.0 | 626 | 1:35.8 | 398 | 1620 | 81 | 176 | |
| 1:00.0 | 578 | 1:43.8 | 313 | 1320 | 75 | 175 | |
| r: 2:00 | 243 | ||||||
| 1:00.0 | 624 | 1:36.1 | 394 | 1620 | 81 | 149 | |
| 1:00.0 | 577 | 1:43.9 | 311 | 1320 | 75 | 170 | |
| 1:00.0 | 625 | 1:36.0 | 396 | 1620 | 81 | 175 | |
| 1:00.0 | 576 | 1:44.1 | 310 | 1320 | 75 | 176 | |
| 1:00.0 | 644 | 1:33.1 | 433 | 1740 | 84 | 181 | |
| 1:00.0 | 580 | 1:43.4 | 316 | 1380 | 75 | 181 | |
| r: 2:00 | 42 | ||||||
| r474 |
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Workout Graph
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