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Jules Tinkler v0:30/r...26 BikeErg

10,262

Meters

18:00.0

Time

1:45.2

Pace

399

Calories

Rest Distance48
Rest Time3:00.0
Overall Distance10,310
Overall Time21:00.0
Average Watts300
Calories Per Hour1330
RPM74
Revolution Count1378
Power/kg3.23
Drag Factor203

January 17, 2026 13:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:00.0 10,262 1:45.2 300 1330 74
0:30.0 310 1:36.7 386 1560 78
0:30.0 262 1:54.5 233 1080 66
0:30.0 316 1:34.9 409 1680 80
0:30.0 260 1:55.3 228 1080 66
0:30.0 315 1:35.2 405 1680 80
0:30.0 258 1:56.2 223 960 64
0:30.0 316 1:34.9 409 1680 80
0:30.0 258 1:56.2 223 960 64
0:30.0 315 1:35.2 405 1680 80
0:30.0 258 1:56.2 223 960 66
0:30.0 316 1:34.9 409 1680 84
0:30.0 255 1:57.6 215 960 70
3:00.0 1,739 1:43.5 316 1380 83
r: 3:00 48
0:30.0 323 1:32.8 437 1800 76
0:30.0 258 1:56.2 223 960 60
0:30.0 306 1:38.0 371 1560 72
0:30.0 252 1:59.0 207 960 66
0:30.0 327 1:31.7 453 1800 90
0:30.0 252 1:59.0 207 960 68
0:30.0 323 1:32.8 437 1800 88
0:30.0 249 2:00.4 200 960 68
0:30.0 300 1:40.0 350 1440 82
0:30.0 247 2:01.4 195 960 68
0:30.0 321 1:33.4 429 1680 88
0:30.0 247 2:01.4 195 960 68
3:00.0 1,686 1:46.7 288 1300 81
r48

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Workout Graph

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