Mario Jelovica 5000m row

5,000

Meters

21:54.7

Time

2:11.4

Pace

313

Calories

Average Watts154
Calories Per Hour830
Stroke Rate17
Stroke Count388
Drag Factor169

March 19, 2026 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:54.7 5,000 2:11.4 154 830 313 17
2:09.8 500 2:09.8 160 850 31 19
2:13.1 1,000 2:13.1 148 810 31 18
2:13.6 1,500 2:13.6 147 805 31 18
2:10.2 2,000 2:10.2 159 845 32 18
2:10.1 2,500 2:10.1 159 847 31 18
2:11.9 3,000 2:11.9 153 824 32 17
2:12.6 3,500 2:12.6 150 816 31 17
2:10.5 4,000 2:10.5 157 841 31 17
2:11.5 4,500 2:11.5 154 829 32 19
2:11.5 5,000 2:11.5 154 829 31 18

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Workout Graph

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