Mario Jelovica 5000m row

5,000

Meters

21:44.4

Time

2:10.4

Pace

315

Calories

Average Watts158
Calories Per Hour842
Stroke Rate18
Stroke Count401
Drag Factor169

March 19, 2026 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:44.4 5,000 2:10.4 158 842 315 18
2:09.9 500 2:09.9 160 849 31 21
2:10.1 1,000 2:10.1 159 847 31 19
2:10.6 1,500 2:10.6 157 840 32 18
2:10.1 2,000 2:10.1 159 847 32 18
2:09.6 2,500 2:09.6 161 853 31 18
2:09.4 3,000 2:09.4 162 855 32 18
2:08.8 3,500 2:08.8 164 863 32 19
2:11.8 4,000 2:11.8 153 826 31 18
2:12.6 4,500 2:12.6 150 816 31 18
2:11.5 5,000 2:11.5 154 829 32 19

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Workout Graph

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