재구 삼촌 5:43 row
1,013
Meters
5:43.7
Time
2:49.6
Pace
53
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 142 |
September 01, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.7 | 1,013 | 2:49.6 | 72 | 555 | 53 | 23 | 140 |
| 5:26.1 | 1,000 | 2:43.0 | 81 | 585 | 53 | 24 | 140 |
| 5:32.5 | 13 | 4:06.1 | 23 | 380 | 0 | 9 | 141 |
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Workout Graph
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