재구 삼촌 7:05 row
1,403
Meters
7:05.9
Time
2:31.7
Pace
75
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 125 |
March 13, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,403 | 2:31.7 | 100 | 644 | 75 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 7:05.9 | 418 | 2:30.5 | 102 | 652 | 22 | 25 |
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Workout Graph
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