재구 삼촌 8000m row
8,000
Meters
43:23.4
Time
2:42.7
Pace
427
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 127 |
January 05, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.4 | 8,000 | 2:42.7 | 81 | 590 | 427 | 24 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 643 | 54 | 21 |
| 6:27.2 | 2,000 | 3:13.6 | 48 | 474 | 51 | 19 |
| 5:30.8 | 3,000 | 2:45.4 | 77 | 565 | 52 | 23 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 613 | 53 | 24 |
| 5:36.8 | 5,000 | 2:48.4 | 73 | 577 | 54 | 24 |
| 5:29.7 | 6,000 | 2:44.8 | 78 | 578 | 53 | 25 |
| 5:31.1 | 7,000 | 2:45.5 | 77 | 565 | 52 | 27 |
| 4:34.7 | 8,000 | 2:17.3 | 135 | 760 | 58 | 33 |
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Workout Graph
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