Jeremy Tretiak v1:00/2:00r...5 row
3,588
Meters
13:00.0
Time
1:48.6
Pace
270
Calories
| Rest Distance | 625 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,213 |
| Overall Time | 23:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 122 |
May 16, 2026 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,588 | 1:48.6 | 273 | 1246 | 28 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 29 | |
| r: 2:00 | 110 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1240 | 28 | |
| r: 2:00 | 117 | |||||
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1188 | 28 | |
| r: 2:00 | 118 | |||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1260 | 30 | |
| r: 2:00 | 117 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 32 | |
| r: 2:00 | 163 | |||||
| r625 |
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Workout Graph
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