tianchen he 10000m row
10,000
Meters
37:56.7
Time
1:53.8
Pace
704
Calories
194
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 106 |
July 21, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:56.7 | 10,000 | 1:53.8 | 237 | 1113 | 704 | 20 | 194 |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1114 | 141 | 21 | 179 |
| 7:35.7 | 4,000 | 1:53.9 | 237 | 1113 | 141 | 20 | 189 |
| 7:37.3 | 6,000 | 1:54.3 | 234 | 1102 | 140 | 20 | 196 |
| 7:39.8 | 8,000 | 1:54.9 | 230 | 1088 | 139 | 20 | 201 |
| 7:28.3 | 10,000 | 1:52.0 | 249 | 1148 | 143 | 22 | 208 |
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Workout Graph
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