tianchen he 10000m row
10,000
Meters
38:38.8
Time
1:55.9
Pace
690
Calories
193
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 106 |
July 16, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:38.8 | 10,000 | 1:55.9 | 225 | 1071 | 690 | 20 | 193 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 20 | 182 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 19 | 187 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1041 | 136 | 20 | 192 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 20 | 197 |
| 7:26.8 | 10,000 | 1:51.7 | 251 | 1160 | 144 | 23 | 208 |
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Workout Graph
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