Lucas Niermeyer 15:10 row
3,817
Meters
15:10.7
Time
1:59.2
Pace
254
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 112 |
October 15, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,817 | 1:59.2 | 206 | 1004 | 254 | 32 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 33 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 32 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 32 |
| 15:10.7 | 32 | 2:47.1 | 75 | 336 | 1 | 11 |
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Workout Graph
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