Lucas Niermeyer 25:05 row
6,170
Meters
25:05.6
Time
2:02.0
Pace
400
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 800 |
| Drag Factor | 111 |
August 12, 2026 19:42:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.6 | 6,170 | 2:02.0 | 193 | 956 | 400 | 31 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 32 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 32 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 32 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 32 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 32 |
| 25:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 |
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