Lucas Niermeyer 32:05 row
7,647
Meters
32:05.8
Time
2:05.9
Pace
481
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 1007 |
| Drag Factor | 112 |
July 23, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,647 | 2:05.9 | 175 | 899 | 481 | 31 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 31 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 32 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 32 |
| 32:05.8 | 444 | 2:21.6 | 123 | 715 | 25 | 28 |
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Workout Graph
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