Lucas Niermeyer 15:34 row
3,878
Meters
15:34.0
Time
2:00.4
Pace
254
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 33 |
| Stroke Count | 522 |
| Drag Factor | 111 |
July 08, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.0 | 3,878 | 2:00.4 | 200 | 979 | 254 | 33 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 35 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 33 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 33 |
| 15:34.0 | 126 | 2:14.9 | 143 | 741 | 7 | 25 |
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Workout Graph
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