Lucas Niermeyer 18:13 row
4,338
Meters
18:13.3
Time
2:06.0
Pace
275
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 596 |
| Drag Factor | 111 |
June 09, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.3 | 4,338 | 2:06.0 | 175 | 905 | 275 | 32 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 34 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 34 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 33 |
| 18:13.3 | 642 | 2:30.5 | 103 | 651 | 35 | 29 |
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Workout Graph
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