Lucas Niermeyer 15:38 row
3,752
Meters
15:38.7
Time
2:05.0
Pace
237
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 490 |
| Drag Factor | 111 |
April 30, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.7 | 3,752 | 2:05.0 | 179 | 908 | 237 | 31 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 32 |
| 15:38.7 | 144 | 2:14.3 | 144 | 744 | 8 | 26 |
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Workout Graph
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