Lucas Niermeyer 10:24 row
2,520
Meters
10:24.9
Time
2:03.9
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 317 |
| Drag Factor | 112 |
February 26, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.9 | 2,520 | 2:03.9 | 184 | 921 | 160 | 30 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 31 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 31 |
| 10:24.9 | 96 | 2:09.6 | 160 | 722 | 5 | 24 |
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