Lucas Niermeyer 10:29 row
2,519
Meters
10:29.1
Time
2:04.8
Pace
159
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 313 |
| Drag Factor | 112 |
February 17, 2026 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,519 | 2:04.8 | 180 | 909 | 159 | 29 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 31 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 |
| 10:29.1 | 124 | 1:57.3 | 217 | 989 | 8 | 27 |
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