Lucas Niermeyer 10:04 row
2,518
Meters
10:04.5
Time
2:00.0
Pace
166
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 112 |
February 01, 2026 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,518 | 2:00.0 | 202 | 988 | 166 | 34 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 36 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 33 |
| 10:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 |
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Workout Graph
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